I have always been warned about posted your goals on line or publishing them to the public, you could always fail and the world would know. However, what good is training if you do not have a goal - it could be a stretch goal but hey - it's a goal.
4 members of Team Hendryx are starting their quest to qualify for The Boston Marathon. Follow along as Rene', Mikey, Bill and Sean make their quest for Boston 2009. Mikey must run a 3:30 marathon to have his qualifying dream come true - Sean and Bill must run 3:20 and Rene' 3:50 - none of these are going to be easy accomplishments but with the proper coaching a training we will all meet our goals.
Rene' will be running the Disney Marathon in January and the rest of us will run Bank of America Marathon in February if all goes well we will all be in Boston 2009.
Total mileage for this week will be about 40-45 miles with the long run being 16 miles - add in some weight training and some core training and we will be on the way.
Check back soon for updates on how Team Hendryx is doing in their quest! Wish us luck.
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2 comments:
When the 4 of you qualify I'll pack my cowbell and head to bean town to cheer you on!
more cow bell please!
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