Wednesday, January 2, 2008
Year of the Ironman
Hello and Happy New Year - I want to give a big GOOD LUCK to all the people taking on an iron distance race this year - it seems to be the year of the ironman. I know of 4-5 people who will be tackling this distance for the first time and want to wish them all the luck this year. Stay healthy, train smart and by all means - listen to your coach!
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