Congrats to Amy L - she ran the Run for the Trees and placed second in her age group. Amy was competing in her first race since completing our Need For Speed program and she improved her time by 21 seconds over her last 5k - she improved form 8:10 pace to 8:04 pace
Well done Amy - keep up the great work
If you would like to improve your times and endurance contact Team Hendryx - we have a plan for you.
Happy Training
Coach Bill
the end of a horrible run at miamiman
About Me
- Coach Bill
- I have recently left the corporate world (thanks Pat) and working on starting a full time coaching business -keep your fingers crossed!
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