Words of Advice

"If you start to feel good during an ultra, don't worry you will get over it."

GENE THIBEAULT

Boy, there have never been wiser words spoken. I think you could say this for an Iron distance race and for a marathon too.

The key here is the never be complacent in your racing - things will change always think ahead and stick to you plan - deviation from your plan could lead to a very bad day.

Happy training