tomorrow is 15 weeks since my injury and 7 weeks of not running - but tomorrow I get to run. The good news is - I have had no pain on the bike and been getting stronger in the gym. After my run tomorrow and seeing how I feel on Tuesday I will make the decision on entering Du Nationals - if it all goes well I will have 8 weeks to build some speed and get my a$# in gear and be ready to roll into Richmond and be ready to race. if tomorrow is bad or Tuesday there is residual pain then Du Nationals will have to wait.
check back for an update
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