call me weird or call me a teachers pet (like Beth does) but I received my first 3 weeks of workouts and I am excited to get going. Beth says I am a teachers pet because it is like asking for more homework!
my structured training starts on Sunday with a 25 mile bike and 3 mile run - I will be doing a couple of bricks a week - some run/bike and some bike/run - and really just trying to get my base back to normal.
weekly mileage will be about 100 miles on the bike and 25-30 running, while mixing in some weight training, core work and some swims when i can.
looking forward to this new challenge - I have not done a duathlon in over 4-5 years and I am glad some of the race promoters offer the duathlon option at their races so I can get some training in.
stay tuned for the results
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