the weeks workouts have been going ok - had a real good day yesterday. Did 2k swim at Luckys and then ran 65 minutes when I got home. I have to admit I was a little tired by the time work ended last night at 10:00p but I will continue to get used to it.
today I knocked out 90 minutes on the trainer and will hit the gym at lunch.
I am looking forward to the 3 hour bike ride this weekend followed by an easy 50 minute run.
2 comments:
Ah! Sounds like you're working hard! Did you work out until 10 pm or work until 10 pm?
Busy weekend!
I work until 10:00p a couple days so workouts get done in the a.m. long days but worth it
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