Team Hendryx Training

this weekend was a good weekend for athletes training with Team Hendryx (not as god for coaches but there will be a blog on that later).

Team In Training which is being trained by Coaches Sean and Bill did their first 20 mile run of the season and all performed very well. It turned in to a hot day but all the athletes hing iin there a completed their run. The team will reduce their mileage this week and then run one more 20 miler before they taper for the Disney Marathon

Team Hendryx Coaches Rene', Steve, Sean and Bill help a running clinic on Sunday for other TH athletes. Steve started off the clinic with a walk through of active stretching exercises and core exercises. Then the team went through a on the track and off the track workout. All the athletes performed very well and are getting very strong. The Disney Half Marathon athletes are ready to go and ready to run a fast 1/2.

If you would like to receive more information about Team Hendryx coaching and clinics contact us and we will arrange something for you.

www.teamhendryx.com